{"id":125,"date":"2026-04-06T10:15:01","date_gmt":"2026-04-06T10:15:01","guid":{"rendered":"https:\/\/marathonfail.com\/?p=125"},"modified":"2026-04-06T11:33:16","modified_gmt":"2026-04-06T11:33:16","slug":"marathonguide-podcast-w-matt-fitzgerald","status":"publish","type":"post","link":"https:\/\/marathonfail.com\/?p=125","title":{"rendered":"MarathonGuidE Podcast w\/ Matt Fitzgerald!"},"content":{"rendered":"\n<p>A bad marathon makes a good story. You\u2019ll hear some good stories in Coach Matt\u2019s conversation with Alen Yen, author of the new book\u00a0<strong><a href=\"https:\/\/www.amazon.com\/50-Ways-Fuck-Up-Marathon\/dp\/B0FTT8G8GJ\/ref=sr_1_1?crid=21D1UHATAHYYZ&amp;dib=eyJ2IjoiMSJ9.Xsdzg90sF7chWfa11dSq80j58WehqYg9A6_xd-HyUtotx4WmAe3DUo0t3kQXRlnPwKGO4y2uEBKaoT9aXR6jun3AtlIgqrAiLMd8Tbp0SilN4FjHU-L7K4_rFwUARlpgI1F6ZuxM0NL5j0xVZt7Qs15-vADcx2WZiD-DLCbYzoa_JyFFQFHvb8zuTV5Z2xXLQlzMmOp4H8frn5JhdMYrctZ4tKshBWGrsSOvCONOL6g.DujjRRh8xpQBgYKhatBljbdONEK31J2kvd7qCUsK-eQ&amp;dib_tag=se&amp;keywords=50+ways+to+f+up+a+marathon&amp;qid=1768395252&amp;sprefix=50+ways+to+up+a+marathon%2Caps%2C186&amp;sr=8-1\">50 Ways to F*ck Up a Marathon!<\/a><\/strong>, but you\u2019ll also hear some great tips on how to\u00a0<em>not<\/em>\u00a0fuck up your next marathon&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/marathonguide.substack.com\/p\/friday-conversation-with-alen-yen\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"400\" src=\"https:\/\/marathonfail.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-06-at-6.14.07-AM.png\" alt=\"\" class=\"wp-image-126\" srcset=\"https:\/\/marathonfail.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-06-at-6.14.07-AM.png 720w, https:\/\/marathonfail.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-06-at-6.14.07-AM-300x167.png 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A bad marathon makes a good story. You\u2019ll hear some good stories in Coach Matt\u2019s conversation with Alen Yen, author of the new book\u00a050 Ways to F*ck Up a Marathon!, but you\u2019ll also hear some great tips on how to\u00a0not\u00a0fuck up your next marathon&#8230;<\/p>\n","protected":false},"author":1,"featured_media":130,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"featured_image_src":"https:\/\/marathonfail.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-06-at-7.32.58-AM-600x400.png","featured_image_src_square":"https:\/\/marathonfail.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-06-at-7.32.58-AM-600x489.png","author_info":{"display_name":"fwtfu","author_link":"https:\/\/marathonfail.com\/?author=1"},"_links":{"self":[{"href":"https:\/\/marathonfail.com\/index.php?rest_route=\/wp\/v2\/posts\/125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marathonfail.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marathonfail.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marathonfail.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marathonfail.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=125"}],"version-history":[{"count":0,"href":"https:\/\/marathonfail.com\/index.php?rest_route=\/wp\/v2\/posts\/125\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marathonfail.com\/index.php?rest_route=\/wp\/v2\/media\/130"}],"wp:attachment":[{"href":"https:\/\/marathonfail.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marathonfail.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marathonfail.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}